I am currently 20lbs over weight and have issues with my blood pressure. All of this is my fault because of how I reacted to stress.
: D3-Xym and the probiotic Theralac and a glass of hydrogen rich water. (see links below). I am currently testing Protandim Life Vantage Tri-synergizer.
Breakfast: 20ml of Apple Cider Vinegar (I am not kidding)
Lunch: I skip lunch
Snacks: occasional paleo friendly beef sticks and various nuts.